Is MEXICAN LAYER DIP Dairy Free?
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Ingredients
PINTO BEANS, TOMATOES, SOUR CREAM (CULTURE, MILK), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), TOMATILLO, RED ONION, AVOCADO, GREEN ONION, WATER, BLACK OLIVES (OLIVE, WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE]), SOYBEAN OIL, POBLANO PEPPER, HOT SAUCE (PEPPERS, VINEGAR, SALT), LIME JUICE, JALAPENO PEPPER, CILANTRO, GARLIC, SALT, PAPRIKA, CIDER VINEGAR, CHILI POWDER, CUMIN, BLACK PEPPER, CAYENNE PEPPER, DRIED PARSLEY, CORIANDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.