Is MEXICAN RECIPE POBLANO CHICKEN PASTA GRILLED CHICKEN THIGHS WITH FETTUCCINE PASTA, ROASTED CORN & COTIJA CHEESE IN A CREAMY POBLANO SAUCE, MEXICAN RECIPE POBLANO CHICKEN PASTA GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cotija cheese
- citric acid
- cream
- cream cheese
- pasteurized milk
- ground chiles
- chile powder
- garlic powder
- +5 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked fettuccine pasta (fettuccine pasta [durum wheat semolina, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil), poblano sauce (water, roasted poblano chile puree, cream cheese [milk, cream, salt, carob bean gum, cheese culture], whole milk [milk, vitamin d], cream [whole milk], onions, corn starch, cilantro, salt, canola oil, white distilled vinegar, garlic [garlic, citric acid, ascorbic acid {to maintain color}], spices), fajita seasoned chicken thighs (chicken thighs [chicken thighs, water, sodium phosphate, salt], canola oil, water, spices [including paprika], garlic powder, onion powder, chile powder [ground chiles, paprika, spices, garlic], sugar, umami [fermented rice extract {rice, rice malt, salt}, corn starch {corn starch, salt}, shiitake extract, kombu extract], citric acid), roasted sweet corn, cotija cheese (pasteurized milk, salt, cheese culture, enzyme), cilantro.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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MEXICAN RECIPE POBLANO CHICKEN PASTA GRILLED CHICKEN THIGHS WITH FETTUCCINE PASTA, ROASTED CORN & COTIJA CHEESE IN A CREAMY POBLANO SAUCE, MEXICAN RECIPE POBLANO CHICKEN PASTA is available at 1 retailer
About this product
Pasta · Frozen