Is Mexican Rice and Vermicelli Side Dish, Sidekicks Nightshade Free?
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Why it's not nightshade free
- green jalapeno pepper powder
- green & red bell peppers
green jalapeno pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Rice, Wheat Vermicelli, Dried Vegetables (Green & Red Bell Peppers), Hydrolyzed Soy Protein, Onion & Garlic Powders, Corn Starch, Maltodextrin, Salt, Chicken Fat, Potassium Chloride, Herbs, Natural Flavour (Milk), Modified Corn Starch, Spices & Spice Extract, Yeast Extract, Green Jalapeno Pepper Powder, Disodium Inosinate, Disodium Guanylate, Sugar, Natural Colour, Contains Wheat, Soy, Milk, May Contain Sulphites
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Mexican Rice and Vermicelli Side Dish, Sidekicks is available at 3 retailers
About this product
Grain · Dried