Is MEXICAN STYLE CHOCOLATE CHEESECAKE KIT, MEXICAN STYLE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate
- nestle abuelita authentic mexican chocolate drink mix
- milk
- nestle la lechera sweetened condensed milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: NESTLE LA LECHERA SWEETENED CONDENSED MILK (MILK, SUGAR). NESTLE ABUELITA AUTHENTIC MEXICAN CHOCOLATE DRINK MIX (SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OILS [PALM, SHEA NUT AND/OR ILLIPE NUT], ARTIFICIAL FLAVOR, PGPR [EMULSIFIER]). CRUST MIX (SUGAR, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL SHORTENING [PALM AND PALM KERNEL OIL], AND LESS THAN 2% OF MOLASSES, HONEY, SALT, SODIUM BICARBONATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Unknown · Powder