Is MEXICAN-STYLE CORN MADE WITH ROASTED CORN, POBLANO PEPPERS, COTIJA CHEESE & CHILE POWDER, MEXICAN-STYLE Low FODMAP?

Ingredients

CORN, ROASTED CORN, WATER, WHOLE MILK, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), HEAVY CREAM (MILK), POBLANO PEPPER, COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), GREEN ONION, FIRE ROASTED RED BELL PEPPER, SUGAR, MODIFIED CORN STARCH, CHILE POWDER (CHILE PEPPER, PAPRIKA, CUMIN, RED PEPPER, SALT, GARLIC POWDER), SALT, CRUSHED GARLIC (GARLIC, CITRIC ACID), SMOKED PAPRIKA, GROUND CUMIN, CAYENNE PEPPER, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products