No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is MEXICAN STYLE RICE, PASTA AND FLAVORFUL MEXICAN SEASONINGS, MEXICAN STYLE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Description

The packaged Mexican-style mix delivers savory, mildly spiced flavor with a tender yet slightly firm texture, commonly served as a side or base for bowls, tacos, and casseroles. Reviewers often note consistent seasoning, quick preparation, versatility, and value for everyday meals, though opinions vary on spice level and saltiness preferences.

Ingredients

Rice, Wheat Flour, Tomato (Dried.), Salt, Onions (Dried.), Natural Flavor, Green Chili Peppers (Dried.), Sugar, Spices, Autolyzed Yeast Extract, Red Bell Pepper (Dried.), Paprika, Hydrolyzed Soy Protein, Garlic (Dried.), Monosodium Glutamate, Chicken Broth (Dried.), Chicken Fat, Parsley (Dried.), Turmeric[Color], Corn Syrup, Ferric Orthophosphate, Niacin, Disodium Guanylate, Disodium Inosinate, Turmeric Extract (Color), Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin. (Dried.)Dried

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? MEXICAN STYLE RICE, PASTA AND FLAVORFUL MEXICAN SEASONINGS, MEXICAN STYLE | Spoonful