Is mexican style salad kit Vegan?

Ingredients

iceberg lettuce (39%), creamy spiced dressing (13%) [canola oil, water, sugar, vinegar, pasteurised free range whole egg, salt, lime juice concentrate, cumin (0.38%), chilli powder, smoked paprika (0.25%), oregano (0.2%), garlic powder (0.2%), milk solids, stabilisers (412, 415)], cabbage (12%), red cabbage (9%), carrot (9%), corn (9%), shredded cheddar cheese (8%) [pasteurised milk, salt, starter culture (milk), rennet, anticaking agent (460)], spring onion. ingredients and percentages may vary due to seasonal and processing variability. allergy advice contains egg, milk. suitable for yogotori

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Vegetable · Pouch