Is MEXICAN STYLE SALSA, MEDIUM, FIRE ROASTED TOMATO, GREEN CHILE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic
- jalapeno pepper
- tomato puree
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE), TOMATOES (TOMATOES, TOMATO JUICE), ROASTED GREEN CHILES (GREEN CHILES, WATER), GREEN CHILES (GREEN CHILES, WATER), TOMATO PUREE (WATER, TOMATO PASTE), TOMATILLOS, WATER, ONION, CONTAINS 2% OR LESS: GARLIC, SALT, JALAPENO PEPPER, GARLIC AND ONION POWDER, CITRIC ACID, VINEGAR, SPICE, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid