Is Mexican Topping Shredded Blend Cheese Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

casein

casein

Dietitian note

Casein is a protein found in dairy products. Lactose levels of casein depend on the the processing. Unless marked as lactose free, assume this product contains a small amount of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Salt, Potato Starch And Powdered Cellulose Added To Prevent Caking, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Carrageenan, Calcium Phosphate, Sorbic Acid, Color Added, Carob Bean Gum, Natamycin (A Natural Mold Inhibitor)

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