Is Mexicana Vegan Jalapeno & Chilli Peppers 200G Gluten Free?

Ingredients

Water, Coconut Oil, Potato Starch, Rehydrated Peppers 3% (Water, Red & Green Peppers, Red & Green Jalapeño Peppers), Modified Maize Starch, Reduced Sodium Sea Salt, Mexican Style Seasoning (Paprika, Chilli, Cumin, Sugar, Salt, Black Pepper, Garlic Powder, Tomato Powder, Onion, Paprika Extract, Bell Peppers, Tomato Granules, Parsley, Acidity Regulator: Citric Acid), Dried Yeast, Thickener: Carrageenan, Natural Flavouring, Calcium Phosphate, Yeast Extract, Calcium Chloride, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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