Is Mexicana Vegan Super-Melting & Spicy Real Bell & Jalapeño Peppers Cheese Vegetarian?
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Ingredients
Water, Coconut Oil, Potato Starch, Rehydrated Peppers: Water, Red & Green Peppers, Red & Green Jalapeño Peppers. Modified Maize Starch, Reduced Sodium Sea Salt, Mexican Style Seasoning (Paprika, Chilli, Cumin, Sugar, Salt, Black Pepper, Garlic Powder, Tomato Powder, Onion, Paprika Extract, Bell Peppers, Tomato Granules, Parsley, Acidity Regulator: Citric Acid), Dried Yeast, Thickener: Carrageenan, Natural Flavouring, Calcium Phosphate, Yeast Extract, Calcium Chloride, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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