Is MEXTREMES STEAK COATED CORN TAQUITOS, CHIPOTLE BBQ Low FODMAP?

Ingredients

STEAK TAQUITO: GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, BEEF STEAK, GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, CITRIC ACID), ONIONS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), TOMATO PASTE, SEASONING (SALT, SPICES, GARLIC POWDER, NATURAL BEEF FLAVOR), ALPHA CELLULOSE, CALCIUM CARBONATE, WHEAT FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED FOOD STARCH, SALT, CARAMEL COLOR. COATED WITH: SUGAR, SALT, MALTODEXTRIN, DEXTROSE BROWN SUGAR, SPICES, PAPRIKA, SODIUM DIACETATE, ONION POWDER, INACTIVE DRIED YEAST, MALTED BARLEY FLOUR, GARLIC POWDER, CORN STARCH, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, PREFRIED IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Frozen