Is Mezcla Plant Protein Bar Japanese Matcha Vanilla GERD Friendly?
Description
Green tea matcha and vanilla flavors create a mildly sweet, earthy profile; reviewers note pronounced matcha notes balanced by creamier vanilla undertones. Texture is dense and chewy with occasional crumbliness, and consumers commonly use it as a portable between-meals snack, travel or post-activity bite, citing convenience and flavor consistency overall.
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Why it's not GERD friendly
- white chocolate flavored coating
white chocolate flavored coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Green tea matcha and vanilla flavors create a mildly sweet, earthy profile; reviewers note pronounced matcha notes balanced by creamier vanilla undertones. Texture is dense and chewy with occasional crumbliness, and consumers commonly use it as a portable between-meals snack, travel or post-activity bite, citing convenience and flavor consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pea Crisps (pea protein, rice starch), White Chocolate Flavored Coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), Tapioca Syrup, Sunflower Seed Butter, Organic Quinoa Crisps (Organic Quinoa), Pea Protein, Vegetable Glycerin, Prebiotic Soluble Tapioca Fiber, Tapioca Syrup Solids, Pumpkin Seeds, Coconut Oil, Tapioca Fiber, Organic Matcha Powder, Sea Salt, Vanilla Extract. ALLERGENS: CONTAINS TREE NUT (COCONUT).
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Often paired with GERD Friendly
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Where to buy
Mezcla Plant Protein Bar Japanese Matcha Vanilla is available at 1 retailer
About this product
Protein Bar · Bar