Is Mezcla Plant Protein Bar Japanese Matcha Vanilla Vegetarian?
Description
Green tea matcha and vanilla flavors create a mildly sweet, earthy profile; reviewers note pronounced matcha notes balanced by creamier vanilla undertones. Texture is dense and chewy with occasional crumbliness, and consumers commonly use it as a portable between-meals snack, travel or post-activity bite, citing convenience and flavor consistency overall.
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Description
Green tea matcha and vanilla flavors create a mildly sweet, earthy profile; reviewers note pronounced matcha notes balanced by creamier vanilla undertones. Texture is dense and chewy with occasional crumbliness, and consumers commonly use it as a portable between-meals snack, travel or post-activity bite, citing convenience and flavor consistency overall.
Ingredients
Pea Crisps (pea protein, rice starch), White Chocolate Flavored Coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), Tapioca Syrup, Sunflower Seed Butter, Organic Quinoa Crisps (Organic Quinoa), Pea Protein, Vegetable Glycerin, Prebiotic Soluble Tapioca Fiber, Tapioca Syrup Solids, Pumpkin Seeds, Coconut Oil, Tapioca Fiber, Organic Matcha Powder, Sea Salt, Vanilla Extract. ALLERGENS: CONTAINS TREE NUT (COCONUT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.