Is Mezcla Puff Crispy Bar Italian Pistachio Chocolate GERD Friendly?
Description
Airy, layered crunch yields a crisp, flaky bite with a sweet, toasted character balanced by deep, rich undertones; commonly eaten as an on-the-go snack, coffee accompaniment, or dessert accent. Reviewers typically note consistent texture and flavor balance, with occasional comments about delicate packaging, portion size, and shipping delays reported occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic dark chocolate
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Airy, layered crunch yields a crisp, flaky bite with a sweet, toasted character balanced by deep, rich undertones; commonly eaten as an on-the-go snack, coffee accompaniment, or dessert accent. Reviewers typically note consistent texture and flavor balance, with occasional comments about delicate packaging, portion size, and shipping delays reported occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pea Crisps (pea protein, rice starch), Tapioca Syrup, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Vegetable Glycerine, Almond Butter, Quinoa Crisps (Quinoa), Prebiotic Soluble Tapioca Fiber, Tapioca Fiber, Pistachios, Pea Protein, Coconut Oil, Vanilla Extract, Natural Flavor, Sea Salt, Hazelnuts.
Check Mezcla Puff Crispy Bar Italian Pistachio Chocolate against your own diets in the app.
Take it with you
Scan to open Mezcla Puff Crispy Bar Italian Pistachio Chocolate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz
Snickers Snickers, Chocolate Candy Bar, Single Size
Hershey’s Milk Chocolate Bar - 1.55oz
About this product
Snack · Bar