Is Mezeast Kofta Wrap Kit 122G Gluten Free?

Ingredients

Harissa Sauce 37% (Sunflower Oil, Tomato Paste, Water, Vinegar, Spices 1, 5% Garlic (contains Sulphites), Smoked Paprika, Black Pepper, Jalapeno Pepper, Cumin, Coriander, Caraway, Cinnamon), Sugar, Onion Powder (contains Sulphites), Paprika Powder, Fried Onions (Onions, Sunflower Oil), Modified Egg Yolk Powder, Flavourings, Yeast Extract, Salt), Pomegranate Sauce 37% (Pomegranate Juice 15.2%*, Water, Sugar, Vinegar, Cornstarch, Lemon Juice Concentrate, Salt), Kofta Mix 26% (Breadcrumbs (Wheat Flour, Salt, Yeast, Antioxidant: Extracts of Rosemary), Onion 5.2%*, Garlic, Smoked Pepper Powder, Salt, Yeast Extract, Natural Flavouring, Cumin*, Parsley, Sugar, Black Pepper, Cinnamon, Cardamom, Sunflower Oil, Coriander*, Chilli Powder, Caraway*, Nutmeg, Clove), * from the Middle East

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Mezeast Kofta Wrap Kit 122G is available at 1 retailer

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