Is Mezzetta Express! Deli-Style Zesty Bell Pepper Relish Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- jalapeno peppers
- green bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Bell Peppers, Red Bell Peppers, Sugar, Jalapeno Peppers, Distilled Vinegar, Dehydrated Onions, Salt, Mustard Seed, Guar Gum, Xanthan Gum, Maltodextrin, Carrageenan, Flavorings, Spices, Calcium Chloride
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mezzetta Express! Deli-Style Zesty Bell Pepper Relish is available at 2 retailers
About this product
Condiment · Spreadable