Is Mezzetta Hot Chili Peppers 16 fl oz Jar Low FODMAP?
Description
Jarred hot chili peppers offer bright, tangy heat and crisp, juicy texture; reviewers note consistent crunch and variable spice intensity. Commonly used to top pizzas, sandwiches, salads and nachos or to add bite to marinades and antipasto boards. Users frequently praise convenience and jarred shelf-stability but cite occasional seed debris.
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Description
Jarred hot chili peppers offer bright, tangy heat and crisp, juicy texture; reviewers note consistent crunch and variable spice intensity. Commonly used to top pizzas, sandwiches, salads and nachos or to add bite to marinades and antipasto boards. Users frequently praise convenience and jarred shelf-stability but cite occasional seed debris.
Ingredients
Peppers, Water, Distilled Vinegar, Sea Salt, Calcium Chloride, Sodium Metabisulfite (Added As A Color Stabilizer), Fd&c Yellow 5, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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