Is Mezzetta Mezzetta Deli-Sliced Hot Pepper Rings Low FODMAP?
Description
Jarred deli-sliced hot pepper rings offer zesty, moderately spicy flavor and a crisp-tender texture; commonly used to top sandwiches, pizzas, salads, antipasto boards, and charcuterie. Customer reviews frequently praise flavor and convenience, noting consistent heat and crunch while some report variable slice thickness and occasional excess jarred liquid among reviewers.
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Description
Jarred deli-sliced hot pepper rings offer zesty, moderately spicy flavor and a crisp-tender texture; commonly used to top sandwiches, pizzas, salads, antipasto boards, and charcuterie. Customer reviews frequently praise flavor and convenience, noting consistent heat and crunch while some report variable slice thickness and occasional excess jarred liquid among reviewers.
Ingredients
Banana Peppers, Water, Distilled Vinegar, Sea Salt, Calcium Chloride, Natural Flavors, Sodium Metabisulfite (Added as a Color Stabilizer), FD&C Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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