Is Mezzetta Napa Valley Homemade™ Pasta Sauce Tomato & Sweet Basil -- 25 oz Low FODMAP?
Description
This 25-ounce jar delivers a bright, balanced flavor with herbaceous notes and a mild sweetness; texture is thick and slightly chunky, clinging well to pasta. Commonly used for quick weeknight sauces, pizza bases, dipping, or simmering into longer recipes. Reviewers note consistent quality, natural-tasting sauce, and convenient jarred format overall.
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Why it's not low FODMAP
- fresh onions
- fresh garlic
- california plum tomatoes
fresh onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
This 25-ounce jar delivers a bright, balanced flavor with herbaceous notes and a mild sweetness; texture is thick and slightly chunky, clinging well to pasta. Commonly used for quick weeknight sauces, pizza bases, dipping, or simmering into longer recipes. Reviewers note consistent quality, natural-tasting sauce, and convenient jarred format overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
California Plum Tomatoes, Imported Olive Oil, Fresh Onions, Fresh Garlic, Fresh Basil, Sea Salt, Spices, California Plum Tomatoes, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mezzetta Napa Valley Homemade™ Pasta Sauce Tomato & Sweet Basil -- 25 oz is available at 17 retailers
About this product
Sauce · Bottle, Liquid