Is Mft Mild Bbq Sauce - 20 Oz Vegetarian?
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Ingredients
Reverse Osmosis Filtered Water, Tomato Paste, Unrefined Whole Cane Sugar, Organic Apple Cider Vinegar, Garlic, Onion, Himalayan Sea Salt, Organic Tart Cherry Juice, Contains Less Than 2% Of The Following: Lemon Juice, Natural, Smoke, Black Pepper, Spices, Lemon Peel, Citric Acid, Orange Peel, Lemon Oil, Extractive Of Turmeric
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.