Is MI AVENITA, OAT BEVERAGE, BANANA, BANANA Gluten Free?

Ingredients

WHOLE MILK, WATER, EVAPORATED CANE JUICE, VITA-FIBER, WHOLE GRAINS OATS, INULIN, WHEY PROTEIN, MALTODEXTRIN, CULTURED SKIM MILK AS A NATURAL PRESERVATIVE, VANILLA EXTRACT, NATURAL BANANA FLAVOR, SPICES AND OTHER NATURAL FLAVORS, FRUIT JUICE FOR COLOR AND SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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