Is Mi Rancho Mamas Tortilla Flour Soft Taco Size Bag 10 Count - 18 Oz Vegetarian?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Sodium Benzoate (to Maintain Freshness), Citric Acid, Natural & Artificial Flavor, Beta-Carotene, Vitamin A Palmitate). Contains Less than 2% of Each of the Following: Mono- and Diglycerides, Dextrose, Salt, Sodium Acid Pyrophosphate, Baking Soda, Calcium Propionate Preservative, Corn Starch, Fumaric Acid, Guar Gum, Distilled Monoglycerides, Potassium Sorbate Preservative, Dried Yeast, Monocalcium Phosphate, Enzymes, Wheat Starch, Sodium Metabisulfite Added as a Dough Conditioner, Calcium Carbonate, Sorbitan Monostearate, Microcrystalline Cellulose, Ascorbic Acid Added as a Dough Conditioner, Citric Acid Preservative, BHT Preservative, Dicalcium Phosphate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products