Is Mi Tienda Chicken & Cream Cheese Tamales GERD Friendly?
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Why it's not GERD friendly
- lard
- cheese culture
- cream
- cream cheese
- lime
- black pepper
- jalapeno powder
- garlic powder
- chile pepper
- +2 more
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Masa (Corn, Water, Lime), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Chicken Thigh Meat, Water, Corn Flour (Corn, Water, Lime), Tomatillo, Lard, Salt, Jalapeño Pepper, Masa Seasoning (Paprika, Salt, Chile Pepper, Garlic Powder, Spices), Potassium Chloride, Maltodextrin, Cilantro, Corn Starch, Ground Cumin Seeds, Jalapeño Powder, Garlic Powder, Black Pepper, Ground Cloves.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mi Tienda Chicken & Cream Cheese Tamales is available at 1 retailer
About this product
Poultry · Piece