Is Mi Tienda Chicken & Cream Cheese Tamales Gluten Free?

Ingredients
Masa (Corn, Water, Lime), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Chicken Thigh Meat, Water, Corn Flour (Corn, Water, Lime), Tomatillo, Lard, Salt, Jalapeño Pepper, Masa Seasoning (Paprika, Salt, Chile Pepper, Garlic Powder, Spices), Potassium Chloride, Maltodextrin, Cilantro, Corn Starch, Ground Cumin Seeds, Jalapeño Powder, Garlic Powder, Black Pepper, Ground Cloves.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Mi Tienda Chicken & Cream Cheese Tamales is available at 1 retailer
About this product
Poultry · Piece


