Is Mi Tienda Pollo Casero Seasoned Diced Chicken Thighs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Boneless Skinless Chicken Thighs, Water, Seasoning (Salt, Garlic Powder, Spices, Citric Acid, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil, Bell Pepper Powder, Lactic Acid), Blend (Sodium Lactate, Sodium Acetate), Sodium Phosphates. Complete Product Name: Mi Tienda Seasoned Diced Skinless Chicken Thighs For Homestyle Tacos - Contains Up To A 20% Solution Of: Water, Seasoning, Blend (Sodium Lactate, Sodium Acetate), Sodium Phosphates - Para Tacos De Pollo Casero

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Where to buy

Mi Tienda Pollo Casero Seasoned Diced Chicken Thighs is available at 1 retailer

H-E-B

About this product

Poultry · Piece

Flavor
SavoryGarlicky
Texture
Tender
Commonly used for
Meal PrepLunchCooking