Is Mi Tienda Refried Chorizo Beans GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lard
pork
garlic
chile pepper
chile powder
vinegar
+1 more

lard

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pinto Beans, Pork, Lard, Chile Powder (Chile Pepper, Salt, Garlic, Spices, Less Than 2% Of Silicon Dioxide), Paprika, Salt, Cumin, Black Pepper, Spices, Paprika Oleoresin, Vinegar, Cultured Dextrose, Maltodextrin, Salt.

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