Is Mia 3pk 7" Oven Fired Pizza Crusts Low FODMAP?
Description
Three 7-inch oven-fired crusts provide a mildly charred flavor, crisp edges, and a slightly chewy center, commonly used for quick weeknight pizzas, appetizers, or personal-sized frozen meals; reviewers note consistent bake and good topping support, though some report uneven browning and varying crispness between batches, and easy reheating at home.
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Description
Three 7-inch oven-fired crusts provide a mildly charred flavor, crisp edges, and a slightly chewy center, commonly used for quick weeknight pizzas, appetizers, or personal-sized frozen meals; reviewers note consistent bake and good topping support, though some report uneven browning and varying crispness between batches, and easy reheating at home.
Ingredients
Unbleached enriched wheat flour (flur, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, olive oil, sugar, yeast, salt, vegetable shortening (canola oil, palm oil and modified palm oil), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), vinegar, potatoes, sorbic acid and calcium propionate (to presever freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.