Is Mia Green Food, Deli Slices Plant Based Carpaccio Style, 2.5 Ounce Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • gluten from wheat
  • durum wheat flour
  • wheat flour
  • natural flavors
  • yeast extracts
  • betanin

gluten from wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Gluten from Wheat, Durum Wheat Flour, Sunflower Oil, Natural Flavors, Yeast Extracts, Coloring: Betanin, Citric Acid, Salt, Wheat Flour, Pea Protein, Sourdough Culture, White Pepper Powder, Garlic Powder

Check Mia Green Food, Deli Slices Plant Based Carpaccio Style, 2.5 Ounce against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Mia Green Food, Deli Slices Plant Based Carpaccio Style, 2.5 Ounce is available at 2 retailers

Whole FoodsCentral Market

About this product

Meat · Slice

Flavor
SavoryGarlickySalty
Texture
Soft
Commonly used for
SandwichLunchOn The GoSnacking