Is Michael Angelos Italian Natural Cuisine Eggplant Parmesan Dairy Free?

Ingredients

Organic Tomatoes (Organic Vine-Ripened Tomatoes, Organic Tomato Puree, Sea Salt, Basil), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (Enriched Unbleached Wheat Flour [Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Ascorbic Acid, Salt, Imported Romano Cheese [Part Skim Cow's Milk And Sheeps' Milk, Cheese Culture, Salt, Enzymes], Dehydrated Parsley, Onion, Spice, Garlic, Paprika), Egg White, Onions, Imported Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Imported Parmesan Cheese (Milk, Salt, Natural Lactic Culture, Rennet), Spices, Salt, Garlic, Garlic Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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