Is Michael Angelos Italian Natural Cuisine Eggplant Parmesan Vegetarian?

Ingredients

Organic Tomatoes (Organic Vine-Ripened Tomatoes, Organic Tomato Puree, Sea Salt, Basil), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (Enriched Unbleached Wheat Flour [Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Ascorbic Acid, Salt, Imported Romano Cheese [Part Skim Cow's Milk And Sheeps' Milk, Cheese Culture, Salt, Enzymes], Dehydrated Parsley, Onion, Spice, Garlic, Paprika), Egg White, Onions, Imported Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Olive Oil, Imported Parmesan Cheese (Milk, Salt, Natural Lactic Culture, Rennet), Spices, Salt, Garlic, Garlic Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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