Is Michele's Granola Cocoa Chocolate Chip Gluten Free?
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Ingredients
Calcium, Potassium, Organic gluten-free oats, organic brown sugar, organic sunflower seeds, expeller-pressed canola oil, almonds, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), organic unsweetened coconut, organic fair-trade natural baking cocoa, pure vanilla extract, cinnamon, sea salt. Contains almonds, coconut. Made in a facility that processes tree nuts and sesame ingredients. May contain seed or nutshell pieces.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.