This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Michele's Granola Original, 12 Oz Package, Pack of 3 Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Rolled Oats, Organic Unsweetened Coconut, Organic Brown Sugar, Sunflower Seeds, Sliced Almonds, Expeller-pressed Non-gmo Canola Oil, Pure Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Michele's Granola Original, 12 Oz Package, Pack of 3 is available at 1 retailer

Amazon

About this product

Grain · Pouch

Flavor
NuttyVanilla
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The GoTopping
Low FODMAP? Michele's Granola Original, 12 Oz Package, Pack of 3 | Spoonful