No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MICHELINA'S, LEAN GOURMET, SPAGHETTI & MEAT SAUCE WITH MUSHROOMS & BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, BEEF, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), MUSHROOMS, TOMATO PASTE, LESS THAN 2% OF ONIONS, SUGAR, SPICES, GARLIC (WITH WATER AND CITRIC ACID), SALT, XANTHAN GUM, CANOLA OIL, BURGUNDY WINE (WINE, SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), GRANULATED GARLIC, TOMATO POWDER (DEHYDRATED TOMATO PASTE), TOMATO PASTE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, PROPYLENE GLYCOL, CORN STARCH), TOASTED ONION POWDER, MODIFIED FOOD STARCH, MALTODEXTRIN AND FLAVORINGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen

Flavor
SavoryMeatyEarthyUmami
Texture
Chunky
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? MICHELINA'S, LEAN GOURMET, SPAGHETTI & MEAT SAUCE WITH MUSHROOMS & BASIL | Spoonful