Is MICHELINA'S, LEAN GOURMET, THREE CHEESE CHICKEN Low FODMAP?

Ingredients

COOKED LONG GRAIN RICE, WATER, HALF AND HALF (MILK, CREAM), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), BROCCOLI, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), BELL PEPPERS, LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, WHEAT FLOUR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), SALT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), FLAVORING (HYDROLYZED CORN GLUTEN, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, MALTODEXTRIN, SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, TRICALCIUM PHOSPHATE, THIAMINE HYDROCHLORIDE VITAMIN B1), MODIFIED FOOD STARCH, YEAST EXTRACT, ARTIFICIAL FLAVOR, MIXED TOCOPHEROLS [TO PROTECT FLAVOR]), CHEDDAR CHEESE FLAVOR WITH OTHER NATURAL FLAVORS (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN [FROM CORN], MODIFIED CORN STARCH, CHEESE [MILK, CULTURES, SALT, ENZYMES] DISODIUM PHOSPHATE, ANHYDROUS MILKFAT), XANTHAN GUM, ANNATTO (COLOR), SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen