Is Michelina's Signature Lemon Chicken Low FODMAP?

Ingredients

Cooked Long Grain Rice (Water, Rice), Water, Breaded Seasoned Chicken Breast Chunks (Chicken Breast Meat, Water, Enriched Wheat Flour, Salt, Yellow Corn Flour, Modified Corn Starch, Dextrose, Soy Flour, Sodium Phosphates, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Skim Milk Powder, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Malted Barley Flour, Paprika Extract, Carrageenan), Peas, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Brown Sugar, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice, Lemon Oil), Carrots, Modified Corn Starch, Vinegar, Chablis Coocking Wine (Wine,salt), Chicken Fat, Ginger Puree (Ginger, Water), Chili Oil (Soybean Oil, Dried Chili Peppers), Canola Oil, Lemon Peel (Lemon Peel, Water, Citric Acid), Chicken Stock, Garlic (Garlic, Water), Hoisin Sauce (Soybeans, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Vinegar, Modified Corn Starch, Onion Powder, Garlic Powder), Salt, Granulated Onion, Xanthan Gum, Ginger, Turmeric, Spice, Contains: Milk, Soy, Wheat, Barley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Michelina's Signature Lemon Chicken is available at 1 retailer

About this product

Frozen Meal · Frozen