Is MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN Dairy Free?

Ingredients

PASTA (SEMOLINA FLOUR [DURUM SEMOLINA, NIACIN, IRON WITH FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PASTEURIZED EGG, BETA CAROTENE), SAUCE: (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, SUGAR, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], CORN STARCH, WINE, CANOLA OIL, SALT, XANTHAN GUM, SPICES, DEHYDRATED GARLIC, DRIED BEEF STOCK, DEHYDRATED ONION, CHICKEN BROTH), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BROCCOLI, RED BELL PEPPER, CARROTS, ONION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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