Is MICROWAVABLE FONTINA CHEESE, RED BELL PEPPER, SPINACH & ONION IN AN EGG WHITE CUSTARD BITES, EGG WHITE, CHEESE & SPINACH Gluten Free?
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Why it's a maybe for gluten free
- coloring
coloring
Dietitian noteColoring can sometimes include gluten-containing grains like wheat, rye, or barley. Unless the label states gluten-free, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CUSTARD (EGG WHITE, HEAVY CREAM [CREAM, MILK], CORN STARCH), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO [COLORING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED BELL PEPPER, SPINACH, ONION, CORN STARCH, SEA SALT, BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Piece