Is Mid-Day Squares Made With Real Chocolate Functional Chocolate Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • chocolate
  • cocoa butter
  • semisweet chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semisweet Chocolate* [chocolate*, Cocoa Butter*, Cocoa Powder* [processed With Alkali], Coconut Sugar*, Brown Rice Powder*, Pink Salt], Pumpkin Seeds*, Yacon Syrup*, Maple Syrup*, Hemp Protein Concentrate*, Sacha Inchi Protein Concentrate*, Maca*, Pink Salt. Contains: Coconut. May Contains" Almonds, Hazelnuts, Peanuts.

Check Mid-Day Squares Made With Real Chocolate Functional Chocolate Bar against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mid-Day Squares Made With Real Chocolate Functional Chocolate Bar is available at 1 retailer

Central Market

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttyEarthy
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoMeal Prep