No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MIDNIGHT DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH DARK CHOCOLATE PEANUT BUTTER CUPS & SWEETENED SOUR CHERRIES TRAIL MIX, MIDNIGHT DOUBLE FEATURE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds (Almonds, Expeller Pressed Canola Oil*), Cashew (Cashews, Expeller Pressed Canola Oil*), Sea Salt), Mini Dark Chocolate Peanut Butter Cups (Semisweet Chocolate [Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {Emulsifier}, Vanilla Extract], Peanut Butter [Peanut, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Organic Lactose [Milk], Sea Salt, Soy Lecithin [Emulsifier]), Sour Cherries (Cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MIDNIGHT DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH DARK CHOCOLATE PEANUT BUTTER CUPS & SWEETENED SOUR CHERRIES TRAIL MIX, MIDNIGHT DOUBLE FEATURE is available at 2 retailers

Whole FoodsAmazon

About this product

Snack · Pouch

Flavor
SweetNuttyChocolateyButtery
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast