Is Mids Pizza Sauce Low FODMAP?
Description
Smooth, tang-forward pizza sauce with a balanced savory-sweet flavor and a medium-thick, slightly chunky texture. Often used as a base for homemade pies, dipping, or simmered into pasta. Reviewers commonly note consistent texture, straightforward flavor, and convenience; some mention mild sweetness and occasional variation between batches, and packaging noted frequently.
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Description
Smooth, tang-forward pizza sauce with a balanced savory-sweet flavor and a medium-thick, slightly chunky texture. Often used as a base for homemade pies, dipping, or simmered into pasta. Reviewers commonly note consistent texture, straightforward flavor, and convenience; some mention mild sweetness and occasional variation between batches, and packaging noted frequently.
Ingredients
Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Garlic, Citric Acid, Spices, and Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.