Is Mighty Dynamite Dinosaurs Cookies Vegan?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONOHITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, TBHQ, AND CITRIC ACID FOR FRESHNESS), NONFAT DRY MILK, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF: CORN STARCH, WHEY, SOY LECITHIN, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE), YELLOW 5 LAKE, BLUE 1 LAKE, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR), RED 40, BLUE 1, CARNAUBA WAX, CONFECTIONER'S GLAZE, RED 3, YELLOW 5, YELLOW 6
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.