Is Mighty Fine Dark Chocolate Almond Dips GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 64% minimum
dark chocolate 38
cocoa powder
cocoa butter
cocoa mass
dark chocolate

cocoa solids 64% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds (60%), (Almonds, Rapeseed Oil), Dark Chocolate (38.3%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier [Soya Lecithin], Natural Vanilla Flavouring), Cocoa Powder (0.5%), Glazing Agents (Gum Arabic), Salt, Natural Flavouring, Contains Dark Chocolate 38.3%, Dark Chocolate contains Cocoa Solids 64% minimum

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