Is Mighty Grain Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

b2
natural flavour
b1

b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Whole Grain Cereals [Wheat (48%), Corn (8%), Oats (1.5%)], Sugar, Wheat Gluten, Barley Malt Extract, Wheat Starch, Minerals (Calcium, Iron, Zinc), Vegetable Oil, Salt, Natural Colour (Caramel I), Vitamins (C, Niacin, B1, B2, B6, Folate), Natural Flavour. ALLERGY ADVICE: Contains wheat, gluten. May contain tree nuts, milk, soy.

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