Is Mighty Muffin Banana Vegetarian?

Ingredients

Flour Blend (Wheat Flour, Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Palm Oil, Water, Apple Puree, Eggs, Wheat Gluten, Dextrose, Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Annatto (for color), Xanthan Gum, Butter, Soy Flour, Whey, Lecithin, Sodium Caseinate, Propylene Glycol, Mono and Diglycerides, Soy Protein Isolate, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Citric Acid, Potassium Sorbate (Preservative), Apple Fiber, Fruit Juice (for color), Cinnamon, Sucralose, Acesulfame Potassium.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece