Is Mighty Organic Mighty Bar™ Grassfed Beef Meat Bar Gluten Free Uncured Bacon & Apple -- 12 Bars Low FODMAP?

Ingredients

Organic Grassfed Beef, Organic Honey, Organic Uncured Bacon (Organic Pork, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Dried Apples, Sea Salt, Organic Spices, Cultured Celery Powder, Organic Garlic Powder, Lactic Acid Starter Culture, No Nitrates Or Nitrites Except Those Naturally Occuring In Celery Powder And Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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