Is Mighty Spice Biryani Spice Kit Blend GERD Friendly?
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Why it's not GERD friendly
- mint leaves
- red chilli powder
- tomato
- garlic
mint leaves
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sunflower Oil (26%), Dehydrated Onion (20%), Mint Leaves (12%), Coriander Leaves (9%), Garlic (7%), Green Chilli (7%), Ginger, Salt, Tomato, Red Chilli Powder, Coriander Seeds, Fennel Seeds, Mixed Ground Spices, Acidity Regulator (Acetic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mighty Spice Biryani Spice Kit Blend is available at 1 retailer
About this product
Seasoning · Pouch