No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MIGOS FLAVORED POTATO CHIPS, MIGOS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SOUR CREAM & RANCH SEASONING (SUGAR, BUTTERMILK SOLIDS, SHORTENING POWDER [SOYBEAN OIL, NONFAT MILK, MONO & DIGLYCERIDES {SOYBEAN OIL IS RBD}], ONION POWDER, BUTTER POWDER [BUTTER, NONFAT DRY MILK, SODIUM CASEINATE], SALT, CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], TOMATO POWDER, SPICES, CITRIC ACID, LACTIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MIGOS FLAVORED POTATO CHIPS, MIGOS is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavoryButteryTangy
Texture
CrispyCrunchy
Commonly used for
Snacking
Low FODMAP? MIGOS FLAVORED POTATO CHIPS, MIGOS | Spoonful