Is Mike and Ike Original Fruits Chewy Assorted Fruit Flavoured Candies GERD Friendly?

Description
Assorted fruit-flavoured oblong candies deliver a mix of bright, classic fruit tastes with a soft, chewy texture and moderate bite. Commonly used for casual snacking, movie treats, party bowls, and candy jars, reviewers note nostalgic appeal and flavor variety while mentioning occasional inconsistencies in chewiness or flavor intensity and packaging.
Why it's not GERD friendly
- citric acid
- lime
- lemon
- orange
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Assorted fruit-flavoured oblong candies deliver a mix of bright, classic fruit tastes with a soft, chewy texture and moderate bite. Commonly used for casual snacking, movie treats, party bowls, and candy jars, reviewers note nostalgic appeal and flavor variety while mentioning occasional inconsistencies in chewiness or flavor intensity and packaging.
Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Fruit Juice From Concentrate (Pear, Orange, Strawberry, Cherry, Lime, Lemon), Fumaric Acid, Sodium Citrate, Natural And Artificial Flavours, Corn Dextrin, Citric Acid, Malic Acid, Shellac, Carnauba Wax, Modified Coconut, Palm Kernel Oil (Medium Chain Triglycerides), Colours (Allura Red, Sunset Yellow Fcf, Tartrazine, Brilliant Blue Fcf)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mike and Ike Original Fruits Chewy Assorted Fruit Flavoured Candies is available at 2 retailers
About this product
Candy · Candy Piece


