Is Mike's Mighty Good Beef Ramen Noodle Soup Cup - 1.8oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef extract
cream powder
milk
natural flavors

beef extract

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Wheat Flour, Chicken Fat*, Sunflower Oil, Organic Sugar, Sea Salt, Yeast Extracts, Natural Flavors, Potato Starch, Chicken Broth*, Garlic*, Cream Powder (Milk), Kombu Extract*, Sesame Oil, Wheat Gluten, Beef Extract*, Spices, Organic Caramel Color*, Onion*, Soy Sauce (Soybeans, Salt)*, Chili Pepper, Mushroom*, Green Onion*, Cabbage*, Paprika (Color). *Dried

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.